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Worried about sore throat?

Get a structured summary of relevant NHS information in about 60 seconds. Know what it might be, when to see a GP, and what you can do at home.

  • Describe your specific sore throat symptoms
  • See related NHS information and possible causes
  • Get urgency guidance based on NHS resources
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This page summarises publicly available NHS information for educational purposes only. It is not medical advice or a diagnosis. Always consult a qualified healthcare professional.

What is sore throat?

Sore throats are very common and usually caused by viral infections like colds or flu. They normally get better by themselves within a week. Antibiotics are not usually needed as most sore throats are viral, not bacterial.

When NHS resources suggest seeing a GP

  • Sore throat does not improve after a week
  • You have a high temperature that does not come down
  • You get sore throats frequently
  • You have a weakened immune system
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Self-care information from NHS

  • Drink plenty of cool or warm fluids
  • Gargle with warm salty water
  • Eat cool, soft foods
  • Suck ice lollies, ice cubes, or throat lozenges

Common questions

Do I need antibiotics for a sore throat?

Usually not. Most sore throats are caused by viruses and antibiotics do not help viral infections. A GP may prescribe antibiotics if they suspect a bacterial infection like strep throat.

How long does a sore throat last?

Most sore throats get better within a week without treatment. If it lasts longer than a week or keeps coming back, see a GP.

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This page is for informational and educational purposes only. It does not constitute medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional about your individual situation. NorMed organises publicly available NHS information and is not affiliated with the NHS.